Neurodiverse Therapy Services
Are you an adult, teen, or parent of a teen navigating ADHD or Autism? Our neuro-affirming, evidence-based approach to therapy and executive function coaching is tailored towards neurodiversity. Together, we will build strategies that align with your goals, empowering you to live authentically while developing skills that help you understand and manage your ADHD or Autism in ways that feel right for you. Start creating change in your life today!
Teen ADHD and Neurodiversity
Parenting a teenager is challenging enough, but when ADHD or Autism is added to the mix, it can feel even harder. The teenage years bring increased academic pressures, social struggles, and emotional ups and downs. For neurodiverse teens, these challenges can be even more intense. Nicole understands how ADHD or Autism impacts different aspects of your child’s life, and we’re here to help. She works to equip teens with the tools they need to thrive, while offering parents the guidance to better navigate this unique journey.
Teen neurodiversity challenges we help with:
– Anxiety
– Inattention or Focus
– Executive Function challenges
– Motivation and procrastination
– Social Challenges or isolation
– Behavioral or emotional challenges
– Parent/Teen Conflict
ADult ADHD and Neurodiversity
Living with ADHD or Autism can often feel like trying to fit into a mold that wasn’t designed for you. If you are feeling overwhelmed or stuck, Nicole is here to help. She provides a space for you to show up as your authentic self. You will learn to break down challenges so that you can develop personalized strategies to manage your day to day, while creating movement towards your goals. It is time to work with your brain, instead of against it. You do not have to figure this out on your own, support is here when you’re ready.
Adult neurodiversity challenges we help with:
– Anxiety
– Motivation and procrastination
– Chronic overstimulation
– Focus and Planning
– Interpersonal/Social challenges
– Executive Function challenges
Executive Functioning Coaching
Planning, Organizing, Prioritization, Initiate and Execute Tasks, Managing Time, Working Memory. These are some of the important skills under the executive functioning umbrella. On a day to day basis, everyone’s executive functioning can vary but those with ADHD or other neurodiversities can have more consistent challenges with executive functioning. Nicole offers individualized executive functioning coaching that includes assessment.
This service can be exceptionally important to those in high school or college age.
You can expect the following:
– Executive Functioning Assessment
– Individualized strategies based on your needs
– Habit building techniques
– Accountability reminders
– Strategies to increase motivation
– & more!
Therapy Modalities
Nicole prides herself on neuro-affirming and evidence-based. Below are the modalities that may be used in services:
– Behavior analysis strategies to help with behavior change.
– Acceptance and Commitment Therapy (ACT) to work through internal challenges or beliefs that may be holding you back.
– Motivational Interviewing to help navigate conversations towards a solution.
Pricing
– Nicole’s hourly rate is $150 and she offers a sliding scale.
– She does not currently take insurance.
– She offers Telehealth services or in-person if you are in the Austin, TX area.
About Nicole
